FORKS TWP., Pa. - A New Year, a new you: and for many that starts at the gym, at least for now. It's always a popular New Year's resolution. 69 News Reporter Sydney Kay went to a gym in Forks Township ...

Ready to leave your current gym in the dust or start your fitness journey? Use this guide to help set your priorities straight, so you can try to find the right gym for you. Share on Pinterest Getty ...

AP Training owner Anna McGee says often, she has to talk women into strength training because they’re worried about looking too bulky. She said there is a misconception that doing cardio is the best ...