"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

As of Nov. 13, get the Garmin Fenix 8 for $849.99 at Amazon, down from its usual price of $1,099.99. That's $250 off and a ...

Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Three Santa Barbara–area locations included in acquisition announced October 29; members left with questions about access and operations.