Welcome to Workout Diaries, a series where we ask expert trainers to talk us through what a week of exercise looks like for ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...

Fitness icon Denise Austin is still shaking it to the music 30 years later, and she's even recruited her daughter to do the ...

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

As of Nov. 13, get the Garmin Fenix 8 for $849.99 at Amazon, down from its usual price of $1,099.99. That's $250 off and a ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s ...