You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging the points ...

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1. For your sinuses: Work the sinus reflex ...

IF you talk about reflexology, most people associate it with pressure points on the feet. These pressure points are based on zone therapy, which links different parts of the feet to different parts of ...

Hand and foot reflexology offers a range of benefits that contribute to overall well-being. These therapeutic massages stimulate specific pressure points on the hands and feet, which correspond to ...

Sometimes, you want an almost instant solution to stress - and as tempting as it can seem, getting drunk won't ultimately help you, trust us. According to the Association of Reflexologists, ...

Reflexology is a technique of foot (and hand) manipulation which has been used in one form or another for centuries. The feet represent a map of the whole body. Stimulating the nerve endings in the ...

BETTENDORF, Iowa (KWQC) -With more than 18 years of experience and over 400 hours of documented training, Quad Cities native Elena Ayers brings a personalized, multi-method approach to reflexology ...