Billy Crudup is remembering the time he had a 'full-blown panic attack' onstage after forgetting his lines in front of an ...

Umair Qadeer was on his daily walk when he realized he was running late for his son’s pediatrician’s appointment. He hopped on a Citi Bike to get home quicker. As he walked up the stairs to his ...

Emily Deschanel recalled struggling emotionally and professionally while filming the first season of Fox’s Bones, to the point where she got a talking-to about her lack of preparedness. In a recent ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It happens all at once—your heartbeat becomes a jackhammer, your ...

Umair Qadeer was on his daily walk when he realized he was running late for his son’s pediatrician’s appointment. He hopped on a Citi Bike to get home quicker. As he walked up the stairs to his ...

I assumed they were a fluke. I ignored them until my mid-30s, when I started waking up with intense chest pain several nights per week, and nearly every time I tried to take a nap. It felt like terror ...

Roughly around 19 million Americans have at least one phobia, ranging from mild reactions to severe disruptions in daily life ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...

Sudden surges of anguish can accompany intense mourning. That’s not unusual, experts say, and sometimes even helpful.