Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. With Americans drinking at record lows, and the ...

This encyclopaedic article synthesizes epidemiological, clinical, and behavioral evidence to evaluate Dry January as a public health intervention for reducing alcohol consumption. It integrates ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health. New research shows even a short break from alcohol can boost health and ...

After a season of binging and drinking, your body may feel like it needs a break from the party. Dry January, a modern trend that challenges people to abstain from drinking for the first month of the ...

Researchers from Brown University and the University at Buffalo reviewed 16 studies on people who participated in Dry January. The participants were more likely to be female, younger, have higher ...

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With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a healthy balance. Health experts agree that each person's relationship with ...

Forbes contributors publish independent expert analyses and insights. Dr. Omer Awan is a practicing physician who covers public health. For most Americans, alcohol has historically been perceived as ...

Summary: A new comprehensive review reinforces the substantial toll alcohol consumption takes on global health. The research ...