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Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to Chomps meat snacks, Siete chips, more.

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Snacks that contain complex carbohydrates, protein, fiber, and some healthy fats provide longer-lasting energy and nutrients ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

See a roundup of seven 20-minute healthy vegetarian recipes, all using the air fryer, including breakfast, dinner, and snacks. As a vegetarian, there are some staples you know you’re going to have on ...

Kick off the New Year by eating healthy. The Treasure Coast is filled with juice bars and smoothie shops, but it also has a handful of full-service restaurants with healthy food — including Fruits & ...

Tracey Couillard, lead chef at Circle City Prep, sees fresh food in schools as an investment in students’ futures. She leads a team that serves fresh and scratch-made meals to more than 430 students ...

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...