Per the American Heart Association, one person in the U.S., every 33 seconds, faces cardiovascular disease. Entering 2026, ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

The Garmin HRM-Fit is a heart rate monitor made for women, or at least anyone who would wear a sports bra while exercising. Where other heart rate monitor straps use an elastic band and a metal popper ...

Olympic coverage is not complete without shots of anxious family members watching in the stands. But NBC has kicked things up a notch this time around by having parents of Olympians wear heart rate ...

In an effort to jazz up its broadcast of the 2024 Paris Olympics, NBC is planning to use five heart rate monitors to show the reactions of parents of certain athletes during events. For example, ...

AirPods Pro 3 introduce a powerful health feature not found in their predecessor: heart rate sensing. Here’s how to use it.

NBC is adding a wholly unnecessary, yet somewhat interesting, tweak to some of their Summer Olympics coverage. In a lengthy feature about this summer’s games from Paris, Variety reveals that NBC is ...

What do the Paris Olympics have in common with reality-competition programs like “American Idol” or “Dancing With The Stars”? More than you might think. NBC will test a new concept during its Olympics ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. During bitter cold Canadian winters, roughly 300,000 to 400,000 grey ...

Heart rate zones represent different percentages of your maximum heart rate. They can help guide the intensity and effectiveness of your workouts. The benefits of exercise are widespread and include ...