High arches are the opposite of flat feet — those with high arches have more lift in the middle of their foot. “Our foot’s arch plays an important role in running and walking, maintaining balance, ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE High arches, also called pes cavus, are ...

Do you have high arches? If so, there’s a chance you’re running into problems with your feet when you run. You might be underpronating, you might have some issues with plantar fasciitis, or you might ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the arch of your foot—the area between the ball of your foot and the heel—is on the high side, you’re ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. Most people have no idea what arch type they have, but it’s one of ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

Twelve years ago, the U.S. Navy's physical therapists took one look at Milo Prodanovich's feet and concluded it was impossible for him to run. Given his incredibly flat feet and the prevailing wisdom ...