Most people don't think much about when they pass stool, but the timing can quietly reveal how well their gut and metabolism ...

Experts share the ideal frequency with which you should be answering nature’s call, and other tips for the healthiest poops ...

A toilet bowl is flushed. There are health benefits associated with one to two bowel movements a day, which researchers at the Institute for Systems Biology deem the “Goldilocks” zone. | Adobe.com How ...

Think of your gut like that one nosy neighbor; it’s always collecting data, and it knows things. While everyone poops, not everyone follows a regular schedule. And apparently, your gut is keeping ...

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