New research suggests that popular sugar substitutes could be affecting your brain function in unexpected ways.

Researchers found that worse sleep habits were tied to brains that appear, on average, about one year older than a person’s real age. The study looked at 27,500 adults, using MRI + machine learning to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? A night of sub-par sleep is enough to put anyone on their back foot. But a ...

The snack industry knows exactly how to catch your attention. Bright packaging, convenient portions, and flavors engineered ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Farmworker Rajendra Kamble points to the white-tiled floor of his house whenever someone asks about his worsening health. By evening, the tiles turn grey with soot from the burning of agricultural ...

Older, Faster, Stronger is a National Geographic exploration into the science of what it takes to live a longer and more active life. In evolutionary terms, humans are pretty new at getting old. Since ...

Researchers followed 25,000 people in Taiwan over 15 years, comparing their exposure to heat waves with their biological age, according to the Guardian, which summarized the paper that was published ...

Researchers at McMaster University have discovered that the eyes may offer a powerful, non-invasive way to assess heart ...

What does it mean to be a ‘fit’ runner? Most of us measure our fitness by our ability to complete races of different distances, or push our PBs forward. As we get older, we may look beyond simple ...

The American Academy of Ophthalmology recommends eye examinations at least every year or two after age 65. Age-related eye issues like cataracts, diabetic retinopathy, glaucoma and macular ...