How would you rate happiness in your life so far? For the first time, researchers have quantified exactly how happy a population needs to be before wellbeing starts preventing disease.

A family and marriage therapist sees gratitude as essential for fostering happiness. Overthinking and social comparison can significantly hinder happiness. Prioritizing health and self-care ...

If you are in (or even want to be in) a long-term relationship, I think it’s probably safe to assume you’d ideally like it to be a happy one. But as anyone who has ever been in a relationship knows, ...