Looking to build resilience for everyday activities? Strength training holds the key. These are our experts’ tips for getting ...

Feeling like you’re running on empty and getting nowhere fast? If you've been feeling drained, overwhelmed, or just… off, you’re among many. A staggering 52% of U.S. employees reported feeling burned ...

Spontaneity is freeing, and we could all use more unstructured time in our over-scheduled lives—just maybe not in the gym. When it comes to your health and fitness, if you really want to see results, ...

Not too long ago, on a cold winter night, somewhere in America, there was a tween who wanted more screen time and a parent who said no. The tween in question was advocating vociferously for her right ...

NEW YORK (December 10, 2024) — Dr. You: Become Your Own Advocate and Take Charge of Your Health by Lora Miro is published with Forbes Books, the exclusive business book publishing imprint of Forbes.

BLOOM (TAMPA) – Integrative Medicine Physician and Board-Certified Emergency Medicine Physician Dr. Haley Todsen joined Bloom to share practical advice on how to take charge of your health like a true ...

Kids and teens should mostly stick to water and plain milk and avoid drinks with added sugar, artificial sweeteners and caffeine. That's according to new recommendations from a coalition of health and ...

“Being frail” may not sound like that big of a deal—maybe you even assume it’s kind of inevitable as you get older. But frailty is actually a legitimate medical condition that can make it harder for ...

Having a positive attitude is often touted as a disposition or a prosocial personality trait. But situational factors are important as well. Both hope and happiness stem from a healthy emotional and ...