At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...

Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. Self-esteem represents the foundation that supports the relationship you have with yourself. It carries over into every aspect of life. Let’s ...

Confidence is key to unlocking opportunities in both personal and professional life. It helps us trust ourselves, try new things and inspire others. The best part? Confidence is something you can ...

If you want to know how to build self-esteem and self-confidence, there are ways you can practice the art of being unbothered every single day. Here are 21 simple methods to improve your self-care and ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Under good circumstances, having a healthy long-term romantic relationship means providing many things for one another, from tangible to intangible, overt to subtle. Ideally, individuals in a couple ...

Tomorrow is American Circus Day! And what better way to celebrate than a day in the circus? Circ-Esteem gives kids from all background the chance to build self-esteem and respect through circus arts!

What role does dance play in building confidence in young children? That question is answered in a HelloNation article featuring Joanne Landrau of En Face Studios in Frederick, Colorado. The article ...