While I have tried countless habit trackers and beautifully designed journal apps, they often end up gathering dust after a few weeks. Frustrated with the lack of a truly adaptable and personalized ...

Small wins make the larger goal seem less daunting and more manageable. Over time, these small victories accumulate, ...

They say that three weeks is all it takes to build a habit. While it may seem simple, keeping yourself accountable for that duration can be challenging. That's where habit builders and trackers come ...

Creating a tracking system with sticky notes is easy and effective. Just dedicate one color for each habit you want to track ...

The start of a new year is the perfect time to focus on healthier eating habits, but building those habits can feel overwhelming. The key is not to aim for perfection but to take small, consistent ...

Building better habits isn’t just about motivation — it’s about momentum. Do Habits helps you turn your goals into daily wins ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

This year, Mel Turnage decided to stop self-harming. Finding an easy-to-use “habit-tracking” app so she could log how often she cut herself was a priority, she said. The app’s data privacy practices ...

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