HOUSTON, Texas (KTRK) -- There are a lot of fad diets out there, and if you do them, you'll probably see a drop on the scale, but you might not keep the weight off. The other problem with fad diets?

Obesity remains a global health crisis, often linked to serious diseases such as diabetes, heart disease, and fatty liver disease. While many people know the importance of what foods to eat, recent ...

Research shows that when you're stressed you're more likely to reach for foods high in saturated fat, sugar, and salt. In a recent study conducted by the nonprofit Virsa Foundation, experts surveyed ...

Niche diet foods go mainstream as many Americans continue to change their eating habits, with 9.7 million following vegan or vegetarian diets and fueling demand for plant-based, gluten-free and ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the “For You” page? Research from human ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

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