COLLEGE STATION, Texas (KBTX) - Daylight saving time begins Sunday, March 8, at 2 a.m., pushing clocks forward one hour and cutting an hour from your night’s sleep. Local experts say that a 60-minute ...

Look, I’ll be the first to admit that whenever there’s a clock change, it takes me an embarrassingly long time to figure out how exactly it’s going to impact my day-to-day life. Am I waking up an hour ...

Daylight Saving Time returns overnight, and that means it’s time once again to change your clocks. The spring 2026 DST is set for 2 a.m. on Sunday, March 8. At that time, clocks will “spring forward” ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Clocks "spring forward" in the U.S. and Canada on March 8 and in the U.K. and Europe on ...

On Sunday at 2 A.M. local time, daylight saving time will begin in most U.S. states, and clocks there will spring forward by an hour. Research shows hospital admissions increase right after this ...

Daylight saving time in 2026 will begin on Sunday, March 8, when clocks "spring forward" an hour. Most states observe Daylight Saving Time, with the exceptions of Hawaii and most of Arizona. Despite ...

As clocks prepare to spring forward early Sunday morning for the start of daylight saving time, doctors are warning that the time change can have real impacts on people’s health and safety. The shift ...