You may not have gym class anymore, but rope climbing can still be a good workout. And knowing how to climb a rope could be an invaluable skill in some emergency situations. Here are a few methods you ...

Climbing a gym rope is a wicked way to build upper body strength and muscle endurance. Doing so is definitely not easy, even for stronger folks, but there are specific techniques that involve your ...

What goes up must come down. You may be aware that down climbing is much more difficult and time consuming than climbing upwards, as well as sounding a little contradictory. This is because it's much ...

Rope climbing is a classic test of strength, technique, and grit—especially in military training. In this video, we show you the most effective methods to conquer the rope, including the S-hook and ...

Covering significant amounts of terrain on long routes in Yosemite and Patagonia demands progressive tactics. The best way for a team to advance quickly and stay warm on big routes is to have both ...