Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

Barley. We’ve all heard of it, yet few people have eaten it in anything other than soup. While oatmeal and quinoa have both had their moments, barley has yet to get the credit it deserves — even ...

One more study argues that eating more whole grains contributes to better health. That no longer seems to be a question. But for many what might be still a question is how to actually make that happen ...

We especially loved the combination of chewy, creamy, cheesy barley, sweet pepper enriched tomato sauce and well-crusted ...

Cooking grains is easy, but remembering how to cook each specific grain in whole grain recipes is not. I've made brown rice, like, thousands of times, and I still always have to check the instructions ...

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