Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or roasted vegetables.

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

Compounds like catechins and caffeine, found in green tea, “increase energy expenditure and thermogenesis, helping the body burn more calories.” As per research conducted by the Journal of Research in ...

Warm milk-based winter drinks with turmeric, nuts and spices support bone health, boost immunity, and provide comfort, energy ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Golden milk, an ancient Ayurvedic drink made from turmeric and milk, is largely referred to for its healing and anti-inflammatory properties. But for me, it was much more than a health drink. As far ...

Turmeric has a plethora of benefits and uses, no matter the season. This recipe sets the spice at the forefront whether it's ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking and ...

Turmeric provides a wide range of potential health benefits. In addition to adding it to food, many people opt to take ...