Have you heard of the ‘gut-liver axis'? Truth be told, our liver and gut are highly connected and one system can impact the other. So if you have Irritable Bowel Syndrome (IBS) and have also been told ...
Your liver is one of the most vital organs of your body. You need to keep it healthy at all times. Find out what to do to cleanse and detox it here. You've been eating more fruits, exercising daily, ...
A Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive oil to avocados. Backed by ...
Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk. Reducing processed meats, sugary beverages, saturated fats and alcohol is crucial for ...
Fatty liver sounds harmless. But it isn’t. It’s a condition where excess fat builds up in the liver, and over time, it can ...
Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.
From fast-food to ultra-processed snacks, a high-fat diet eaten over the long term may trigger biological changes in the liver that could raise the risk of cancer. Researchers from the Massachusetts ...
You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...
Do you drink fruit juice every day or at intervals? This habit may be harming your liver and is the primary cause of the liver problems.