Summer sadness, autumn blues, winter woes — whatever you call them, the changing seasons can have a profound impact on our ...

As the days grow shorter and the weather turns cooler, many people may feel their mood dip. For those who struggle with SAD, ...

If you have negative thoughts or suicidal feelings, resources are available to help. In the US, call the Suicide and Crisis Lifeline at 988; in the UK, call the Samaritans at 116 123; and in Australia ...

The best ways to cope with seasonal depression include light therapy, exercise, and a sleep routine.

Summer's over, and the days are getting shorter. In less than a month, Washington will have to turn the clock back an hour to mark the end of daylight saving time. With all this darkness comes what ...