Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid night’s sleep.
The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...
21hon MSN
I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learned
When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...
11don MSN
The Best Workouts for Back Pain
Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...
A person’s risk of back pain increases as their weight goes up, researchers recently reported in the journal Pain Medicine.
The Food and Drug Administration (FDA) recommends taking ibuprofen for no more than 10 days unless a doctor advises it. Ibuprofen is a nonsteroidal anti-inflammatory drug (NSAID) generally suitable ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains why back surgery is rarely the answer, and what the first ...
Two new drug trials find a THC-based cannabis extract could help with the condition that affects millions.
Andrew came to my office complaining of lower back pain Source: Copyright Chris Gilbert, MD, PhD My patient Andrew (not his real name) had chronic lower back pain on ...
Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...
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