Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, reframe, relieve, and refresh with can help you manage your stress, which is going to be crucial ...

Paul Osincup, a humor strategist and author of “The Humor Habit,” joins TODAY with life lessons to add humor into your daily life, not take yourself so seriously and rewrite your brain to stress less ...

An unexpected giggle during tense moments isn't humor, but your brain's stress regulator. This nervous laughter, a coping ...

If you want to win a bet, tell someone you can guess whether or not they feel stressed, and put your money on “stressed.” According to an Occupational Safety and Health Administration study, 83 ...

Ever wonder why some people seem to effortlessly light up a room with their wit while others' jokes fall flat? According to ...