Forbes contributors publish independent expert analyses and insights. Terri Williams is a journalist covering housing trends. While the kitchen may be the home’s hub, most people spend more time in ...

Since more than 60% of people tend to prefer sleeping on their side, there’s a common misconception that sleeping on your back isn’t as good for you. And if you’ve been a side sleeper your whole life, ...

More than a third of adults struggle with getting enough sleep—and recent research suggests it has serious implications for their ability to learn and focus. Insufficient sleep is already linked to ...