When Kathy Rosenbaum was growing up in Chickamauga, Ga., her mother, Anna Murray, sewed everything. She made the children's clothes, the curtains, the upholstery, the rugs, her own clothing and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Yo-yo dieting is when you purposefully restrict food to lose weight, then stop ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

GRAND BLANC, MI – Lunchtime at Grand Blanc High School has its own resident street performer. Xaviar McDonald, a Michigan State Yo-Yo competition champion, uses the time to practice his routine daily.