Discover how to elevate your life and build resilience with powerful speeches designed to inspire and motivate. Featuring ...

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Pep talks, also known as positive self-talk, are an internal dialogue you can use to process different situations and obstacles. This dialogue can be thought or spoken out loud.‌ While pep talks can ...

A lack of inspiration is one of the worst feelings and can lead to a huge slowdown in productivity. When you're not sure what to do when you find yourself in a slump, these tricks for how to motivate ...

If you’re feeling the summer doldrums right now, you’re not alone. And yet, deadlines don’t stop just because it’s summer. The more senior a leader you are, the more you have to motivate yourself. As ...

I recently attended a meeting where they handed out cards to each person. Arriving at my seat, I read the card, saying, "What's the one thing in life that you have almost given up on?" This question ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

How was your summer holiday? Mine was filled with visiting beautiful European cities, stays in cozy hotels, lovely swimming pools, delicious cocktails, watching the Netherlands win (gold) medals at ...