A low-potassium diet involves limiting foods high in potassium to consume less than 2,000 milligrams of potassium a day. Cooking methods, such as leaching, boiling, pressure cooking, and microwaving, ...

Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions, including nerve ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to stock up ...