How to know if you’re actually vitamin D deficient and what to do about it - Experts say that if you only take one supplement ...

Discover when and how to take your supplements for optimal absorption and effectiveness. Learn expert recommendations on iron ...

You can find combination supplements that include vitamin D and omega-3 fatty acids. "Because vitamin D is fat-soluble, taking it with omega-3s or other healthy fats can improve absorption," Planells ...

For vitamin D to work, it needs to be absorbed in the intestine, carried through the bloodstream and converted by the liver ...

Vitamin D is essential for everyone, but it's extra critical during pregnancy. Here’s how much vitamin D expecting moms need per day, plus easy ways to put it on your plate.

Popping the vitamin D daily and still feel there are little results? Well, it is possible there's something wrong about the ...

Many people take vitamin D without knowing their current levels, which can be risky. Dr Hiremath mentions, “If someone is on ...

Learn which supplements may help manage seasonal affective disorder (SAD) symptoms, including vitamin D, omega-3s, and more.

Taking too much vitamin D can lead to nausea, vomiting, confusion, heart issues, and potentially kidney failure. Your doctor can measure your vitamin D levels.

Vitamin D might help people with heart disease avoid a heart attack, if it's provided in a dose tailored to you by a doctor, ...

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

Vitamin D is the most important vitamin to keep tabs on during the winter. “As sunlight is weaker and in short supply during ...