Adaptogen teas, powders and tinctures are booming right now. But what are adaptogens? And are they really worth the hype? Adaptogens are natural plant-based substances that have been used for ...

Adaptogens like ginseng, ashwagandha, L-theanine, and Lion's mane may help manage stress, support focus, improve sleep, and boost energy.

We all feel stressed on occasion. Some people feel stressed most of the time due to their jobs, health conditions or other circumstances. Adaptogens are substances that help the body reduce or even ...