When it comes to tea and weight loss, most of us call to mind green tea, which has been linked to a speedier metabolism. But research shows that drinking hibiscus tea can be a powerful tool for ...

Green tea is as famous for its potential health benefits as its vibrant color. The beverage has been around for millennia, used for hydration, ceremony and medicinal purposes, with researchers calling ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to as "nature's Ozempic," experts aren't so sure. Green tea's weight-loss ...

Losing belly fat is achievable with the right natural drinks combined with diet and exercise. These beverages boost ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

NEW ORLEANS — We know Mardi Gras is a time we tend to overindulge, and that leads to a lot of extra calories. And by the time we reach Ash Wednesday, the scale is not our friend. So we kick off four ...

Adding lemon to green tea is trending in wellness circles. Find out what happens when you add lemon to green tea, and ...