Ripe bananas sitting on a wooden board - New Africa/Shutterstock Hummingbirds are a welcome little guest of honor to any yard or garden, but sometimes, the sweet stuff that comes in the feeder just ...

If you’re not familiar with Jacques Pépin, let me introduce you to the culinary grandfather you never knew you needed. Pépin is a legendary French chef, author and TV personality who’s been cooking ...

Bananas offer distinct health advantages based on their ripeness. Green, unripe bananas are packed with resistant starch, ...

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more sugar before a workout, or less sugar because of diabetes, you may want to ...

Is it just us, or are bananas just as aggravating as avocados? You buy them with good intentions to use them up, then you blink, and BAM! Too many overripe bananas. We’ve all been there—don’t just ...

registered dietitian nutritionist and assistant director of the Didactic Program in Dietetics at University of California, Davis. But did you know that the nutritional value, texture, and taste of ...

- Mash the banana with a fork or pop it in a mug in the microwave for 1 minute so it goes mushy. - Put all of the ingredients into a bowl and mix until combined. - Line a small loaf tin (or any tin ...