Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.A new study found that 20 minutes per day of recorded hypnosis – where ...

A new clinical trial led by Baylor University’s Gary R. Elkins, Ph.D., professor of psychology and neuroscience, found that ...

Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms – hot ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

There is not a single way to hypnotize. This article shows you the varied ways hypnosis is applied. Hypnosis is a method that promotes behavioral changes through suggestion. Depending on the ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

If you could resolve your school-age or teenage child's anxiety, chronic pain, insomnia, bedwetting, or other health issues with a treatment that has no side effects, would you use it? Most people ...

Highway hypnosis is difficult to pin down, but it can pose some real risks for drivers logging a lot of hours on the freeway.

Rachel Moore, a Health and Safety Lead in Canada’s nuclear industry, shares how the training has helped her advance her ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...