HYROX has turned mobility from an afterthought into a competitive advantage, and few people understand that shift better than ...

For the non-gym addicts, HYROX is often dubbed the ‘marathon of fitness’. It fills an untapped gap in the health world, ...

Add Yahoo as a preferred source to see more of our stories on Google. It started as a fitness goal. It became so much more. Like many, I was inspired by the energy and strength I saw in women doing ...

We know we like running, and we know we really should be doing strength and conditioning too, so why not combine it all in a way that’s fun? Hyrox, the German full-body fitness race that has blown up ...

Hyrox is one of the fastest-growing fitness competitions in the world. Participants complete eight functional workouts, each preceded by a one-kilometer (km) run. Hyrox was created in Germany in 2017 ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tom Cox It’s hard to believe that doing a Hyrox was never on Jake Dearden’s agenda.

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

Add Yahoo as a preferred source to see more of our stories on Google. THE SUN BEATS DOWN, stadium jams blare from Skrillex and Imagine Dragons, and hordes of scantily clad people throng around ...

At 72, Carole Munro broke the Hyrox world record in the 70–74 age group at the EMEA Championships in March – despite only starting training a few years ago and having undergone three hip replacements.

Age didn't stop these Malaysian seniors from earning a spot at the Hyrox World Championships in Stockholm. This is what grit looks like.