If you’ve ever dealt with stomach pain, gas, bloating or unpredictable trips to the bathroom, you’re not alone. These are hallmark symptoms of irritable bowel syndrome, or IBS, a chronic gut condition ...

For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel syndrome (IBS), finding relief from their symptoms may be a constant struggle.

Some people cut out so many foods, for fear of triggering gut symptoms, that it makes their digestive problems worse, experts say ...

Managing irritable bowel syndrome (IBS) can require a strict diet. Those who suffer from the condition can face cramping, diarrhea, gas and bloating after eating the “wrong thing.” And IBS is not rare ...

Irritable bowel syndrome may not be a club anyone wants to be part of, but many of us are finding that we’ve been accepted into its ranks without ever applying. “Irritable bowel syndrome, or IBS, is a ...

Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says individuals with IBS experience cramping, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

According to the NHS, an estimated 13 million people in the UK suffer from irritable bowel syndrome (IBS) – it's a common condition that affects the digestive system, and IBS can cause an array of ...

While there are foods you can eat to support a healthy gut microbiome, for people whose gut is causing them issues, there are also certain foods it's best to avoid. For example, fiber-rich foods like ...

One of the biggest ironies about having IBS is that, often, eating a plant-based diet or ‘healthy food’ can actually make you feel worse. Why? Plant-based diets are often high in fibre – and while ...

Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...