Feel like your brain’s stuck in low-power mode? Whether you're slogging through spreadsheets or trying to remember why you opened that tab, a sluggish mind can slow your whole day down. The good news?

Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and brain function. Correcting low levels of these ...

When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.

Nuts and legumes, especially tree nuts like walnuts, which research shows can cut dementia risk. Wang said supplements can ...

Eating walnuts for breakfast could improve brain function throughout the day for young adults, a new study has shown. Researchers at the University of Reading found that eating 50 g of walnuts (a ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

It’s a herb with several names. Some know it as brahmi. Others call it water hyssop. It’s also referred to as bacopa, or bacopa monnieri. But, many don’t know “the herb of grace” at all. Still, the ...

Procedures that remove plaque from a narrowed carotid artery in the neck or prop the artery open with a stent did not appear to be better at improving cognitive function than medi ...

What if the key to better intimacy, sharper memory, and longer life begins in your brain? Discover the science linking love, desire, and the five pillars of brain health.

It’s a herb with several names. Some know it as brahmi. Others call it water hyssop. It’s also referred to as bacopa, or bacopa monnieri. But, many don’t know “the herb of grace” at all. Still, the ...

Improving blood flow to the brain by opening a narrowed neck artery may not improve patients' cognitive skills, according to ...