A new class at West Shore Senior Center offers senior citizens a way to improve their coordination, balance and reflexes. Tai chi, you might guess, or even Zumba? The center has both of them, but a ...

MONROE —They bowed before entering the room in bare feet, wearing doboks — crisp white uniforms, some with Bergmooser Taekwondo printed on the back. Cinched around their waists were belts in a variety ...

CEDAR RAPIDS, Iowa (KCRG) - Some martial arts classes are returning this week after going on hiatus because of coronavirus. Taegeuk Martial Arts USA in Coralville resumed their classes on Monday. The ...

FORT DRUM, N.Y. -- (Editor's note: This article is the third in an eight-part series featuring the SKIES Unlimited program, which is designed to enrich military children's lives by expanding their ...

McIntosh siblings Patrick, 8, helps his little sister Willow, 3, as Master Dometrius Hill leads the Tiny Tigers Taekwondo class at Songahm Martial Arts Academy in Tyler on July 1, 2020. At the side of ...

The JK Lee Blackbelt Academy is in Fox Point. The members of this group are part of the Whitefish Bay Jewish Community Center’s Wellness 360 program. It is based in wellness, recreation and social ...