Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." "Smart trainers and Zwift have created opportunities for many riders to train indoors during the winter ...

According to the United States Environmental Protection Agency (EPA) -- the weather is changing. A combination of new-high temperatures and unusually cold winters means that riding your bike outdoors ...

There are four types of bike trainers. Some bike trainers can connect to your phone over Wi-Fi and Bluetooth so your exercise can be tracked or you can interact with your preferred smart training app.

Alyssa Ages is a Toronto-based author, public speaker, and journalist whose work has appeared in Elle, GQ, Self, Slate, The Globe and Mail, and others. She is the author of Secrets of Giants: A ...

The best indoor cycling shoes need to be adjustable, feature lots of ventilation and deliver plemty of pedal power, here's ...

Just like you, pro cyclists have to contend with bad weather, poor riding conditions, or schedule challenges. That makes indoor riding a must-have training option. Pete Stetina, a former WorldTour pro ...

Training indoors is often a way to avoid the wintery weather, where instead of being blasted by winter wind and rain, we can stay inside where it’s warm and dry. But there is a consequence to this: we ...

Cycling can be a fun, effective way to explore the outdoors while also mixing in a hearty dose of cardiovascular training. Like other outdoor-minded activities, though, your progress and enthusiasm ...