Yoga with Kassandra on MSN

30 min intermediate yoga flow - minimal cues yoga

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...
YouTube on MSN

Full body yoga flow for flexibility & strength | Beginner to intermediate yoga session

Join this energizing yoga session designed to improve flexibility, core strength, and relaxation. Follow along as the ...