Recovery from addiction is a journey that requires not only personal commitment but also effective strategies to navigate the challenges that arise along the way. One of the most significant ...
HUNTSVILLE, Ala. (WAFF) - The holidays can be a difficult time for those in recovery from alcohol and drug addiction. Even the parties can be triggering because alcohol usually makes an appearance.
Don’t underestimate the power of fresh starts and their potential to change our lives. As an addiction medicine physician, I spend significant time working with patients on starting fresh. I counsel ...
Relapse isn’t a failure. It’s a signal. It tells us that something deeper is still driving our old behaviors. For decades, I’ve studied the science of addiction, relapse, and behavior change through ...