As a therapist specializing in Sex Therapy and intimacy issues for men, women, and couples, my approach includes interactive somatic intimacy exercises which foster a deeper connection between ...

We often think of exercise as a way to burn calories or tone our muscles. And it does! But its benefits go far beyond the purely aesthetic. When you move, your body releases endorphins, those ...

Intimacy—that feeling of closeness, connectedness, and togetherness shared between people—is one of the most important and rewarding components of a healthy romantic relationship. When I work with ...

Building intimacy in a relationship is a complex process and believe it or not, there are many different types of intimacy. Intimacy with another person requires self awareness, compassion and ...

Intimacy versus isolation refers to a stage of development in young adulthood. During this time, a person develops close friendships and a love relationship, both of which are intimate. When this does ...

The first, and probably most well-known form of intimacy is sexual. As you can probably guess, this can be achieved through engaging in sexual actions with another party. But physicality isn’t the ...