When I was maybe 8 or 9 years old, I was playing in the basement of our house, and I found a duffle bag stuffed under a pile of other random stuff. The bag was full of plaques, trophies, and different ...

As a global culture leader, credentialed coach, speaker and author, LaTonya Wilkins inspires meaningful awareness and change in people and organizations. LaTonya has worked amongst a broad client base ...

For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

The finding that extrinsic rewards can undermine intrinsic motivation has been highly controversial since it first appeared (Deci, 1971). A meta-analysis published in this journal (Cameron & Pierce, ...

“I take away his phone and he behaves for three days and then goes right back to the back-talking and crappy attitude. I don’t understand why he doesn’t just... learn!” My ex was talking about our ...

Young people are less satisfied with their lives when they are stressed. Physical activity can counter this by helping to relieve stress. Researchers from the University of Basel found that intrinsic ...

This module is about intrinsic motivation and how it can help you accomplish your goals. This is the first of two videos in the module. After each video, there will be a short quiz. You’ll have to get ...

Motivation can come from many things and can come in many different forms. It can come in the form of motivation for ...

In Assassin's Creed Valhalla, the protagonist Eivor and their adopted sibling Sigurd demonstrate the two sides of character motivation: intrinsic and extrinsic. The two leaders of the Raven Clan in ...