Our bodies require many nutrients to maintain health. These nutrients include protein, carbohydrates, fat, vitamins, minerals, and iron. All of these play a vital role in our growth and overall health ...

Feeling tired? Experiencing headaches, dizziness or lightheadedness? Brittle nails? You might have iron deficiency anemia. True nutrient deficiencies are rather unusual in this day and time, when most ...

Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to our latest research. Our study confirmed that iron deficiency is common ...

New recommendations from the American Academy of Pediatrics (AAP) aim to help clinicians identify iron deficiency in children before progression to clinically significant anemia. “The focus on iron ...

Feeling tired all the time is often blamed on long working hours, stress, poor sleep or ageing. But in some men, the real ...

Fatigue and pallor (paler-than-usual skin) are the most well-known signs of iron deficiency. However, it can also cause a range of unexpected symptoms that are often overlooked. Iron deficiency is one ...

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this common deficiency can lead to more severe health issues if untreated.

About three years ago, Soumya Rangarajan struggled day after day with exhaustion, headaches, and heart palpitations. As a frontline hospital doctor during the coronavirus pandemic, she first ...

Iron is an important mineral for healthy red blood cells. Without enough of it, you have a higher risk of developing anemia. However, it’s also possible to have an iron deficiency without anemia. Iron ...