CLASSES & LESSONS highlights classes, workshops, lectures and events in Clallam and Jefferson counties. It is featured in the Peninsula Daily News. . . print, eEdition and online . . . every ...

I was teaching a general Iyengar yoga class, and this was the second time I was telling Karen (not her real name), one particular student, to work a little harder. “Sige pa, Karen, more. More.

University of Alberta research fellow Amy Speed-Andrews has examined how a specialized Iyengar yoga program for women currently in treatment for breast cancer, and who have completed treatment, makes ...

Researchers have examined how a specialized Iyengar yoga program for breast cancer survivors makes a difference in their recovery. University of Alberta research fellow Amy Speed-Andrews has examined ...