To make your chips, start by preheating your oven to 400°F. Wash your bunch of kale, then make sure each leaf is completely ...

University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body ...

Today, we’re turning it into a delicious kale tart. Paired with smoked ham, Gouda, spices like caraway and nutmeg, a cream ...

Packed with vitamins, antioxidants, and gut-friendly fiber, kale supports your heart, bones, and eyes — but experts say there ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...

Less than two decades ago, kale was mostly known by Americans for being a decorative base layer at buffet stations and grocery stores. Cooking kale (aside from maybe a Tuscan bean soup) wasn’t popular ...

A new study found that adding a little oil to kale dramatically boosts the body's absorption of carotenoids, nutrients that ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients. But you’re missing the full potential of this powerhouse green if you don ...