Al Roker has been open about his incredible weight-loss journey for years. After gastric bypass surgery over two decades ago, he lost more than 100 pounds and has worked hard to keep it off. Recently, ...
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Al Roker Shares the Anti-Inflammatory Routine That Helps Maintain His 100-Pound Weight Loss
Plus, Roker shares his easy tips for those getting started on their health journey. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Al Roker credits walking as his go-to form of exercise to ...
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