With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

The ketogenic diet has transformed the way we think about salads. No longer just a side dish of iceberg lettuce and tomatoes, keto salads have become substantial, satisfying meals that deliver healthy ...

It's no secret that staying within the limits of the keto diet can be super hard. In order to kickstart ketosis, where your body burns fat instead of carbs for fuel, you can only have 20 to 50 grams ...

If you’ve set out to eat more salads, but are looking for something beyond lettuce, tomato and onion, you’ve come to the right place. These recipes feature at least two ingredients that align with the ...

As a registered dietitian, I generally follow the principles of the Mediterranean diet as closely as I can. The lifestyle diet is constantly being touted as the best way to eat, and I agree. But ...