The ketogenic diet involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy. Health benefits can include weight loss and lowering your ...

Both Briana and Ryan Culberson have lost a ton of weight on the keto diet. Briana, daughter of The Real Housewives of Orange County's Vicki Gunvalson, and her husband are all about sharing their ...

The keto diet has shown promise when used therapeutically to improve certain aspects of health in women, including body weight and blood sugar control. However, the keto diet isn’t appropriate for all ...