Ketone supplements are emerging as a potential game-changer in the fight against type 2 diabetes, a global health crisis affecting millions and significantly increasing the risk of cardiovascular ...

My first visit to high altitude didn’t go well. I was at a training camp in the French Alps, and on one of our easy days my ...

The ketogenic or keto diet is a very low-carb, high-fat diet. Being on the diet for several days puts your body into ketosis, a nutritional state characterized by raised blood ketones and weight loss ...

What Is a Ketone Test? A ketone test can warn you of a serious diabetes complication called diabetic ketoacidosis, or DKA. An elevated level of this substance in your blood can mean that you have very ...

The keto diet encourages ketosis, in which the body burns fat instead of carbohydrates as its primary source of energy. Exogenous ketones are supplements that could help a person achieve ketosis. The ...

How much would you pay to run your next race 2 percent faster? If you can run a 5K in 30 minutes, that’s a 36-second improvement; in the context of a 4-hour marathon, you would save almost 5 minutes.

Your body typically uses glucose, or sugar, as its main source of energy. When cells don’t get the glucose they need, the body begins to use fat instead. Burning fat produces ketones, a type of acid ...