They say breakfast is the most important meal of the day, but it can also feel like the most hectic one. With the clock ticking to get everyone ready for activities or off to school, it can be easy to ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

It’s hard to believe that summer has flown by and school has begun again. As kids settle back into their weekday routines, let’s help start their day off right with a tasty breakfast. A good, ...

Worried about your kid’s nutrition? Then here are some simple ways to keep in mind while planning the meals. So, if you too ...

My daughter dialed that crazy up with her 5 a.m. wake up time. She gets that from me. I’m an early riser, but falling out of ...

On chilly mornings, getting kids up and moving can feel like a challenge. The right breakfast can make all the difference, especially when everyone is racing against the clock. Finding meals that are ...

Many parents often wonder what constitutes an ideal breakfast for their children. Some question whether the meals they serve are nutritious enough, while others are unsure if breakfast is even ...

We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic ...

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More than 200 kids gathered at Edison’s Entertainment Complex on Dec. 20 for a free breakfast and photos with Mr. and Mrs.